Happy Hour Guided Meditations Tuesday’s @ 7:30pm & Friday’s @ 9am via Zoom $5 EMT paul@qibelly2023staging.mejsullivan.com *Corona Sale – $50 for a pack of 15 classes* QiGong & Tai Chi Classes Monday’s @ 11am, Wednesday’s @ 1pm & Saturday’s @ 11am via Zoom $20 per class. EMT paul@qibelly2023staging.mejsullivan.com *Corona Sale – $100 for a pack …
Read More
What if it had to be this way? What if we had this coming? It seems our momentum has put us in quite an awkward position. Who’s to say what our ‘new normal‘ will be. Anything but normal, will become the new norm. For many of us, this is a time of opportunity. However, there …
Read More
I have decided to shape shift in order to make our time together online possible. Online for the time. Details below… Happy Hour Guided Meditations Tuesday’s @ 7:30pm & Friday’s @ 9am via Zoom $5 EMT paul@qibelly2023staging.mejsullivan.com. Once I receive payment I can send you the code. QiGong & Tai Chi Classes Monday’s @ 11am, …
Read More
A few of you have been asking if I’m still holding group classes amidst the #pandemic. A few days ago, I said I was. But more and more, it looks like many of us are choosing or being told to stay home. So, we have a few options here. Who’s keen on moving QiBelly group …
Read More
Here are some thoughts on last weeks meditation workshop on anxiety. My former approaches to anxiety in early adulthood were mostly a disservice. Much of what I was given, were techniques designed to try to be something I am not. Back then my anxiety could be explosive. And at these times, it usually brought me …
Read More