T-Shirts, discounted pricing, and a Reiki Restorative Yoga class on Saturday the 18th. — New QB T-Shirts are officially for sale! We have Classic T-Shirts, and Womens T-Shirts. Just in time for the holiday season! Shop now — Plus we are having a sale this month on meditation class packs and Reiki sessions. From now …
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When you read this, it is important to remember that everything I’m about to tell you is an idea based on patterns and dynamics. The problem, is that it is not clear cut. That’s why it’s so hard to communicate it through written or spoken word. What we claim to understand, typically is not what …
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The Kung Fu Monkey Workshop: Saturday, December 4 @ 1pm A Deep Dive into Monkey Style Kung Fu. Bad Ass and super fun, these crazy forms will get you in shape. Agility. Core. Spirit!! Focus of the Session: Circling Drills – External and Internal Six Harmonies Balancing Concepts The 2 Opposing Forces Weighted but Lightweight All …
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Not I’ll-conceived, nor unfortunate. Almost celebratory. Also not. The deep dark basement beckons. Awkward sticky sludge – once you step in it, there is no escape. Ironically, these same phenomena grease the openings back to renewal. Your lessons, your particulars. No Yin equals no Yang. Month 11 of 12. The theme being, death. Let’s not …
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Tuesdays 7:30pm – Guided Meditation (+ Reiki) Thursdays 12pm – Gong Show (Tai Chi & QiGong) Saturdays 9am – Every other week, we alternate between the Reiki Share and the Advanced Tai Chi Class. Saturdays 11am – Gong Show (Tai Chi & QiGong) *all classes at my studio (1273A Queen St. W.) **SHOP CLASSES NOW**