He has a tendency to throw a wrench in my system from time to time. When we first met I asked him about seated meditation. He laughed and told me that he would sit to meditate when he is old. He is now 65 years old and he is still not meditating. But I get …
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It’s that time of year again. Work, family, the emotions, ’tis the season to breathe and be clear with thyself. In this time of transition, there is no use looking back. Moving forward. Potential. Allow this to be your season. I’ll be taking Thursday, Friday and Saturday off for the weeks of both Christmas and New Years. Tuesday classes remain right on through our Season of …
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For the last couple of weeks, I have noticed many of us going through similar challenges. I hear it come up in my sessions. I feel it in my personal practice. Clinging to pain, rehearsing the past, and uncomfortable as to where it’s all going. The process we are experiencing is much bigger than us, …
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10 sessions in, and that concludes Season 1. Looking back over the last few months of recording is a bit surreal. A lot of enthusiasm and a fair number of mistakes along the way. A microphone, a sweaty booth, timed segments, interviews – it all took some getting used to. But now we feeling …
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The seasonal shift is upon us. Time to recognize. Time to reorganize. This month with QiBelly, I am restructuring my teachings, and basically restructuring my life. The process of refinement is never ending, and the time has come to adjust it once again. September and October are my favourite months of the year. Ironically, this is one …
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